Bloodwork tuned to APOE4. Pods that hold you accountable. Every relevant clinical trial, filtered to you, daily.
Takes 7 minutes · 89% see biomarker improvements in 6 months · 60-day money-back
Phoenix members aren't just managing their APOE4 risk—they're transforming their health trajectories.
“I don’t think I would have made it to 72 with my cognition intact if I hadn’t found out and kept up with what’s best for my genes.”
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Four systems working together to help you optimize faster, validate what works, and access tomorrow's treatments today
"Never Optimize Alone"
Join 565 APOE4 carriers in a private forum with dedicated spaces for interventions, research, tracking, mental health, and real-world meetups. Plus AI-matched accountability pods (2–4 carriers) every month.
Learn moreJoin 565 APOE4 carriers in a private forum with dedicated spaces for interventions, research, tracking, mental health, and real-world meetups. Plus AI-matched accountability pods (2–4 carriers) every month.
Learn moreTake the 3-minute quiz to map your risk profile and priorities.
Get your APOE4-specific protocol with biomarker targets.
Track 27 biomarkers as Phoenix AI learns what works for you. 89% of members improve within 6 months.
Not generic "normal" ranges — targets calibrated for APOE4 carriers, backed by peer-reviewed research and validated across 565+ members.
Experiments · New
Phoenix AI proposes experiments tied to your goals. Your daily check-ins track them automatically. After 14–30 days you get an honest verdict — with the math to back it.
Phoenix AI: “Confidence is at 78%. Tracking is strong — this looks like it's helping you.”
Recently resolved
Based on your goals, biomarkers, and prior research evidence (graded A–D).
From your daily check-ins. No new logging — the data you already capture does the work.
Bayesian confidence — Strong (75%+), Suggestive, or Needs more data. Math, not vibes.
Your next labs auto-verify biomarker experiments — LDL, HbA1c, ApoB, vitamin D, hs-CRP, and more.
You know this story. Because it might be yours.
Two women. Same genetic verdict: APOE4/4.
Both watched their mothers slowly disappear. First the car keys. Then the grandchildren's names. Then their own daughters' faces.
Both swore the same thing: "I will not let that happen to me."
Both were terrified. Both started fighting back.
Late-night research. Every supplement list. Every conflicting study. Diets overhauled. Exercise routines started. Doctors consulted.
Same answer. Every time.
They consulted multiple doctors and received the same answer:
"Come back when you have symptoms."
Both women were in their early 50s. Careers they loved. Families who needed them. Everything to lose.
Both tried equally hard.
Two kitchen tables. Two families gathered.
Two completely different futures.
Diane's Kitchen:
Her daughter is on the phone with a memory care facility.
Her granddaughter keeps asking why Nana doesn't recognize her.
Her husband is sitting alone in the hallway, staring at the wall.
Diane doesn't remember any of them.
She tried so hard. She really did. But somewhere along the way, despite everything...
She became her mother.
Victoria's Kitchen:
Her daughter is pulling up photos of hiking trails in Patagonia.
Her granddaughter is laughing — Nana wants to learn to surf at 73?
Her husband is booking the flights.
Victoria's mind is sharp. Her memory is intact. Her future is wide open.
She refused to become her mother. And she didn't.
Don't become Diane. Start measuring today.
Stop Guessing — Start MeasuringHere's what haunts everyone who hears this story:
They had the same genes.
They had the same fear.
They tried just as hard.
So what happened?
Why did Diane's supplements and exercise and diet changes... fail?
Why did Victoria's work?
What did Victoria know that Diane didn't?
Diane did everything the internet told her to do.
She tried keto. Then Mediterranean. Then a hybrid she invented from three different podcasts.
She spent $347 a month on supplements. Changed brands every few months when a new study came out.
She tracked what she could. But she never knew if any of it was working.
The problem:
She never knew if any of it was working.
Her ApoB was 95. Good for someone with E4/4? She had no idea.
Her VO₂ max was 42. Solid... or concerning? No one could tell her.
That brain fog at 3pm — was it getting worse? Or was she just stressed?
She was guessing. Every single day.
Her family couldn't help.
"You're obsessing over this. You're going to worry yourself into an early grave."
They meant well. But they didn't understand.
They hadn't watched their mother forget their name.
After 5 years of spinning her wheels: her motivation started fading.
After 10 years: she was going through the motions.
After 15 years: she'd stopped trying new things.
After 20 years...
It was too late.
"After 20 years, it was too late."
— But this doesn't have to be your story.
Victoria took a different path.
She joined a small group of APOE4 carriers who were running structured experiments together. Not guessing. Testing.
She measured. She adjusted. She knew.
Month 1: Fish oil protocol → ApoB dropped from 115 to 98. It worked.
Month 3: Zone 2 cardio → VO₂ max climbed from 39 to 45. It worked.
Month 6: Sleep optimization → HRV improved 23%. It worked.
When her ApoB plateaued at 75, her group troubleshot it together.
Someone suggested berberine with specific timing. Within 8 weeks: 75 to 62.
When motivation dipped, her pod kept her accountable.
They checked in daily — 90 seconds each. Celebrated wins. Pushed through plateaus together.
Every intervention was tested. Every result was measured. Every adjustment was deliberate.
That changed everything.
Today, Victoria is 73.
Her doctor runs cognitive tests every year. Every year: No decline.
Her biomarkers? Better than most 50-year-olds.
Her community? Close friends she never expected — met through accountability pods.
She's not just avoiding Alzheimer's. She's thriving.
Fewer guesses. More answers.
So what was Victoria's real secret?
It wasn't that she tried harder than Diane. It wasn't better genetics, more money, or more discipline.
Victoria had a system. She had data. She had a community.
Diane tried alone. Guessing. Hoping for the best.
Victoria tried together. Measuring everything. Adjusting deliberately.
When Diane burned out alone, Victoria kept going — because she wasn't alone.
That's the difference between becoming your mother...
...and becoming the woman who rewrites the story your mother couldn't.
DD"I don't think I would have made it to 72 with my cognition intact if I hadn't found out and kept up with what's best for my genes."
Watch Donna’s story →
Which path are you on?
Diane guessed alone for 20 years.
Victoria measured, adjusted, and thrived — with her community behind her.
Takes 5 minutes • 60-day money-back guarantee
IT DEPENDS
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A routine you'll follow every day, for the rest of your life.
Guess wrong, and you don't just lose time.
You lose motivation. And without motivation,
even the best intervention fails.
Track 150+ biomarkers with APOE4-optimized ranges. See trends over time. Know what's working.
AI-matched to your monthly goals. Daily check-ins. 3.2x more consistent than going alone.
All your health data in one place. Wearables, bloodwork, supplements, check-ins — connected and analyzed.
Phoenix Core — All of the Above
$69/mo
$2.27/day · billed annually
UNTIL NOW.
Because every month without tracking is a month of guessing.
Every month, our AI matches you into a peer accountability pod. Daily 90-second check-ins. Shared experiments. Real support from people who understand.
Now in the Phoenix app
Most APOE4 carriers find a trial after the cohort is full. Phoenix pulls every relevant study from ClinicalTrials.gov, checks it against your profile, and surfaces the ones you may qualify for, with reasons spelled out.
Population-based cohort study tracking biomarker progression in elderly carriers — designed to detect AD years before clinical onset.
Prevention trial evaluating subcutaneous gantenerumab in cognitively normal APOE4 homozygotes aged 55–75.
Member Perks
$1,600+/year in exclusive partner perks. Hand-picked.
THE NUMBERS ARE CLEAR
The FINGER trial showed APOE4 carriers had 2.6x greater cognitive benefit from combined interventions than non-carriers.
of APOE4/4 carriers develop amyloid pathology by 65
lower cognitive impairment risk with active intervention
Sources: Lancet Neurology (FINGER Trial, 2015), JAMA (2018), Nature Reviews Neurology (2020)
Takes 7 minutes. No credit card required.
Every month without tracking is a month of data you can't get back. Join 565+ APOE4 carriers already tracking 27 biomarkers.
Don't wait for June. The best time to start is today.
Founded by Dr. Kevin Tran, PharmD — APOE 4/4 carrier
32% of our members are healthcare professionals
“I built Phoenix because I needed it. Now we build it together.”
