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818 Strong: July Updates + Expert Q&A + The Phoenix Experiment Preview

Our latest expert Q&As, the new site, and be first to test The Phoenix Experiment

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· Reviewed by Dr. Kevin Tran, PharmD

Key takeaways · TL;DR

Phoenix reached 818 members in July 2025, launched a new website, hosted expert Q&As with Dr. Brandon Colby of Sequencing.com, Kian Sadeghi of MyNucleus, and Chris Garvin of Neuronic, and previewed The Phoenix Experiment, an AI-guided N-of-1 experimentation platform using digital twin technology for APOE4 carriers.

Definition

A structured self-experiment where one person tests an intervention against their own baseline to determine individual response.

N-of-1 protocols include baseline measurement, intervention, and retest, giving each APOE4 carrier personalized evidence instead of relying on population averages.

Definition

A computational model of an individual health profile that predicts how specific interventions will affect their biomarkers based on similar members outcomes.

The Phoenix Experiment uses digital twin technology to match APOE4 carriers with peers who share genetic and metabolic features, improving prediction accuracy for supplements and protocols.

Hi Phoenix friends,

It’s been a wild past few weeks.
Some days I wake up and can’t believe how fast this is moving.

Four months ago, The Phoenix was just an idea.
A handful of notes, and a hunch that we could do better for ApoE4 carriers everywhere.
I remember sitting in my office thinking about the best way to figure out how to “solve” ApoE4 for myself.
I remember sitting in my office thinking:

What would it actually take to solve ApoE4?

What’s the fastest way to find the best interventions for my protocol and to stop wasting time on things that don’t move the needle?

4 months ago, The Phoenix was just an idea.

Today, on 7/7, we’re 818 strong.
(Actually by the time I finished writing this, we are at 826, but 826 strong on 7/7 doesn’t sound as nice 🙂)
818 people who refuse to accept the “inevitable.”
818 people determined to write their own future.
That’s not just a community. That’s a movement.

If you’re reading this, you’re part of it.
So, thank you.

Here’s what’s new (and what’s next):

1. Three expert Q&As:

  • June 26 - Dr. Brandon Colby (CEO, Sequencing.com)
    We dove into the power of whole genome sequencing, real-world use cases, and how to turn raw DNA into actionable steps for prevention.
    Watch the replay here: 

And coming up:

  • July 25th - Kian Sadeghi (CEO, MyNucleus): Want to finally make sense of your DNA results? Kian’s built a platform that turns raw data into real-world answers. He’ll break down how you can use your genetic code to outsmart risk (no PhD required).

  • August 7th - Chris Garvin (Neuronic): What if boosting your brain didn’t require more pills, but… light? Chris will walk us through the science and practicalities of light therapy helmets: what works, what’s hype, and how to know if it’s for you.

Bring your questions. Get honest, cutting-edge answers.

2. Brand New Website (Now Live)

We’ve just launched the new Phoenix Community website.
It’s a solid foundation for everything we’re building next.
This new platform will power all our upcoming features and help us deliver a smarter, more personalized experience for every member.
Check it out here

3. Something big is coming: The Phoenix Experiment

Imagine a tool that doesn’t just track your habits or spit out generic advice.
The Phoenix Experiment is about flipping the script on what’s possible for ApoE4 carriers.
We leverage your real data, side-by-side with digital twin technology and a living database of what’s working (and what isn’t) for people sharing similar health profile as you.

  • Ever wondered if a new supplement, diet, or protocol will actually move the needle for you. Not just in theory, but in your real life?

  • Tired of sifting through “one-size-fits-all” health advice that doesn’t account for your genetics, your lifestyle, your goals?

  • Want to learn not just from your own n=1 experiments, but from a whole community running structured, tracked interventions, with results you can trust?

Here’s what you’ll get:

  • Run your own N=1 experiments (step-by-step, guided by AI)

  • Track your metrics and get a clear answer if you should keep each interventions

  • Get insights from others in the Phoenix to accelerate your experiments (“What works for people like you has a higher chance to work for you”)

  • Spot patterns. Predict your odds. Get science-backed instructions for what to test next
    No more guessing. Just smart, personalized progress.

I’m testing the first alpha version now. A handful of early adopters will get access soon.
If you want to be a pioneer (or have an idea, question, or wild experiment to propose), hit reply and let me know. I’m all ears.
I am also having discussions with a few members to make sure we build what you actually need, if you are interested, let’s chat!

Let’s beat the odds,
Kevin

PS: The Phoenix Experiment is too ambitious for me to build alone and I have a few VERY exciting partnerships (spoiler: it’s with a non-profit, research labs and researchers) to announce very soon.

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FAQ

Frequently asked questions.

What is The Phoenix Experiment for APOE4 carriers?
The Phoenix Experiment is an AI-guided N-of-1 platform designed to help APOE4 carriers run structured self-experiments and learn from a living database of other carriers with similar profiles. Members follow step-by-step protocols for supplements, diet, or lifestyle interventions, track metrics through the Phoenix app, and receive a clear verdict on whether each intervention moved their biomarkers. Digital twin technology predicts individual response based on what has worked for people with matching health profiles, replacing generic one-size-fits-all advice with personalized recommendations.
What are N-of-1 experiments and why do they matter for APOE4?
N-of-1 experiments treat each person as their own trial, comparing their baseline to their own outcomes after a specific intervention. For APOE4 carriers, N-of-1 is valuable because population averages often obscure individual responses. A supplement that fails in a group trial may still dramatically help a subset of carriers with the right metabolic profile. Structured N-of-1 protocols include a baseline measurement, intervention phase, and retest so carriers only keep interventions that measurably improve their specific biomarkers rather than chasing anecdotes.
Who are the Phoenix expert Q&A speakers and what did they cover?
Phoenix hosted Dr. Brandon Colby, CEO of Sequencing.com, on June 26 to cover whole genome sequencing and how to turn raw DNA into actionable prevention steps. Kian Sadeghi, CEO of MyNucleus, spoke July 25 about making sense of genetic results without needing a PhD. Chris Garvin of Neuronic spoke August 7 about transcranial photobiomodulation light helmets, covering what the evidence supports and what remains hype. All sessions are recorded for Phoenix members who cannot attend live, building a growing library of APOE4-specific expert content.
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